Archive for April, 2011...
Improving your Posture
April 30, 2011
Improving your Posture
When working on a project for hours on end, if you’re like me, you sit in a comfy chair or couch. Your lower back is rounded, upper back is rounded, your head is looking down and your body has a difficult time straightening up. You find discomfort not just your upper, mid and lower back, but your neck, hips and occasionally knees.
To help eliminate discomfort sit more upright.
- Have both feet flat on the floor. Sit back in your chair. The back of the chair will help give some support to your back. If your feet do not reach the floor then place a pillow or two behind you.
- Sit back in your chair or couch and place your feet on a low step stool. This will help support your lower back and hips.
- If you stretch yourself out on a couch place a pillow under your knees. This will take the stress off of your lower back.
- Elevate your ribcage and try to keep your shoulders relaxed
- Keep elbows bend and hands elevated a little higher than chest height. You are now looking straight ahead at your project instead of looking down. This will help with neck discomfort.
- Use the upper back stretch shown in February’s blog post.
- Neck stretches are shown in January’s blog post
This and many more stretches are in the “Stretches for those who Knit and Crochet” book. This book can be purchased at http://www.isobreathing.com
New Pattern: 45 min Recycled Sari Ribbon Scarf
April 29, 2011
An excerpt from Patterns…
video loading… Check out the one skein scarf that's super easy and takes no time at all to make. Best of all it's made from recycled silk sari remnants and is created by women. No sweatshops, no child labor and…
Friday Update At Darn Good Yarn New Recycled Silk Yarn, Knitting Needles and More!
April 29, 2011
Hi friends!
Happy wedding day and happy Friday!
Here is your weekly update! Recycled Silk Yarn, the popular 1 skein sari ribbon scarf and more!
Enjoy!
and see what really happens at Darn Good Yarn here:
xoxo
Nicole
New Featured Artist: Painting with Yarn: Fiber Art and More
April 27, 2011
An excerpt from Featured Artists…
Hi friends, The internet never ceases to amaze me. I meet so many of you through email and while we might not speak on the phone, the relationship we build is wonderful. Well, I wanted to introduce you to an…
Creative Gift Wrap
April 25, 2011
Happy Monday Friends!
For those of you who purchase your yarn from Darn Good Yarn, you know that I love to wrap up your yarn in purple tissue paper and use bits of recycled yarn and ribbon.
I really feel honored that you want to try out Darn Good Yarn, or your coming back for seconds or thirds…or….
So, in the same way your purchases at Darn Good Yarn are gifts, I want you to have the yarn presented to you as gift…an affordable luxury!
But in that same light, I love seeing what the latest trends in wrapping gifts are. The one thing I’ve learned since starting Darn Good Yarn is that the wrapping is half the fun of the gift. That’s why I want to re-introduce you to Charissa at http://www.thegiftedblog.com
The site is an amazing collection of eye candy and total inspiration. I mean, hello, have you seen the photography?! Charissa is really an artist and I just had to share this great blog with you. She is the master of creative gift wrapping.
Again, be sure to visit, http://www.thegiftedblog.com and show my friend some Darn Good Yarn-esque support!
Have a wonderful week and tell me what’s the coolest wrap job you’ve done lately?!
xoxo
Nicole
New Pattern: KNIT: 80 Ways to Save the Earth Tote Bag
April 20, 2011
An excerpt from Patterns…
Updated: 4-20-11: the update was made to the yarn. Prior to this, the yarn carried with the plastic bag yarn was a "B" quality silk. The quality deteriorated so much over the past month that I've discontinued it from Darn…
New Pattern: Chunky Wool Yarn: Bitty Hat
April 18, 2011
An excerpt from Patterns…
Hi everyone, I hope you had a stellar weekend! I wanted to share this link to this pattern on a fellow Darn Good Yarner’s blog to make a positively adorable hat out of the chunky wool yarn I carry. Just…
Lose Weight Crafters!
April 15, 2011
Did you know that knitting burns calories? Even though you are sitting still your hands and wrists are busy at work. The added benefit of keeping both hands busy: You are not eating.
Aprils Stretch: Lower Back
- Sit tall with both feet flat on the floor. Place your hands on your knees. Perform a pelvic tilt (push your hips forward.) Your lower back is rounded. Push your lower back into the chair. Hold this position for one IsoBreathing breath. Sit tall and repeat 3-5 times.
- Sit tall with both feet flat on the floor. Place both palms on your lower back with your fingers facing the floor. Arch your back slightly using your hands for support. Hold for one IsoBreathing breath. Sit upright and repeat 3-5 times.
This and many more stretches are in the “Stretches for those who Knit and Crochet” book. This book can be purchased at http://www.isobreathing.com














